In 100 g (Grams) of Veal, rib, separable lean and fat, cooked, roasted there is 0.35 mg of Vitamin E (alpha-tocopherol).

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, rib, separable lean and fat, cooked, roasted

Veal, rib, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean and fat, cooked, roasted are listed below.

Water	59.91 g	59.91	g	59.91%
Energy (calorie)	228 kcal	228	kcal
Energy (joule)	954 kJ	954	kJ
Protein	23.96 g	23.96	g	23.96%
Total lipid (fat)	13.96 g	13.96	g	13.96%
Ash	1.05 g	1.05	g	1.05%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.97 mg	0.97	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	197 mg	197	mg	0.20%
Potassium, K	295 mg	295	mg	0.30%
Sodium, Na	92 mg	92	mg	0.09%
Zinc, Zn	4.09 mg	4.09	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	10.5 µg	10.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.27 mg	0.27	mg
Niacin	6.98 mg	6.98	mg	0.01%
Pantothenic acid	1.28 mg	1.28	mg
Vitamin B-6	0.25 mg	0.25	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	1.46 µg	1.46	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.35 mg	0.35	mg
Fatty acids, total saturated	5.41 g	5.41	g	5.41%
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.53 g	0.53	g	0.53%
16:0 hexadecanoic, palmitic fatty acid	2.91 g	2.91	g	2.91%
18:0 octadecanoic, stearic fatty acid	1.78 g	1.78	g	1.78%
Fatty acids, total monounsaturated	5.44 g	5.44	g	5.44%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.59 g	0.59	g	0.59%
18:1 undifferentiated	4.73 g	4.73	g	4.73%
Fatty acids, total polyunsaturated	0.95 g	0.95	g	0.95%
18:2 undifferentiated	0.75 g	0.75	g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g	0.09%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g	0.11%
Cholesterol	110 mg	110	mg	0.11%
Tryptophan	0.243 g	0.243	g	0.24%
Threonine	1.047 g	1.047	g	1.05%
Isoleucine	1.18 g	1.18	g	1.18%
Leucine	1.907 g	1.907	g	1.91%
Lysine	1.974 g	1.974	g	1.97%
Methionine	0.559 g	0.559	g	0.56%
Cystine	0.27 g	0.27	g	0.27%
Phenylalanine	0.967 g	0.967	g	0.97%
Tyrosine	0.764 g	0.764	g	0.76%
Valine	1.324 g	1.324	g	1.32%
Arginine	1.409 g	1.409	g	1.41%
Histidine	0.87 g	0.87	g	0.87%
Alanine	1.425 g	1.425	g	1.42%
Aspartic acid	2.067 g	2.067	g	2.07%
Glutamic acid	3.79 g	3.79	g	3.79%
Glycine	1.231 g	1.231	g	1.23%
Proline	1 g	1	g	1%
Serine	0.898 g	0.898	g	0.90%

Nutrients in Veal, rib, separable lean and fat, cooked, roasted